Nutrition Facts

Serving Size ½ of recipe
Calories 443
Total Fat 28 g
Saturated Fat 4 g
Sodium 642 mg
Total Carbohydrate 44 g
Dietary Fiber 5 g
Protein 8.5 g

Servings and Times

Servings 2

Ingredients and Preparation

Ingredients Measures
Chinese egg noodles (such as lo mein or chow mein) 4 ounces
Olive oil 2 teaspoons
Small onion, chopped ½
Red bell pepper, chopped 1
Small zucchini, chopped 1
Unsalted peanuts, chopped 2 tablespoons
Peanut sauce 1 tablespoon
Rice wine vinegar 1 tablespoon
Dried chili, seeded and finely chopped (optional) 1
Salt ¼ teaspoon
Garlic clove, minced 1
Freshly ground pepper to taste

Directions

  1. Cook the noodles according to package directions, but omit fat and salt.
  2. Meanwhile, heat oil in a wok or large nonstick pan over medium heat. Add garlic and onion, and cook for 3 minutes, until tender.
  3. Reduce heat to medium, add pepper and zucchini, and cook for another 8-12 minutes, stirring often.
  4. Add peanuts and cook for another minute.
  5. Whisk together peanut sauce, vinegar, chili, salt, and pepper.
  6. Toss noodles, vegetables, and dressing together in a large bowl and serve.