Nutrition Facts
Serving Size
½ of recipe
Calories
443
Total Fat
28 g
Saturated Fat
4 g
Sodium
642 mg
Total Carbohydrate
44 g
Dietary Fiber
5 g
Protein
8.5 g
Ingredients and Preparation
Ingredients
Measures
Chinese egg noodles (such as lo mein or chow mein)
4 ounces
Olive oil
2 teaspoons
Small onion, chopped
½
Red bell pepper, chopped
1
Small zucchini, chopped
1
Unsalted peanuts, chopped
2 tablespoons
Peanut sauce
1 tablespoon
Rice wine vinegar
1 tablespoon
Dried chili, seeded and finely chopped (optional)
1
Salt
¼ teaspoon
Garlic clove, minced
1
Freshly ground pepper to taste
Directions
- Cook the noodles according to package directions, but omit fat and salt.
- Meanwhile, heat oil in a wok or large nonstick pan over medium heat. Add garlic and onion, and cook for 3 minutes, until tender.
- Reduce heat to medium, add pepper and zucchini, and cook for another 8-12 minutes, stirring often.
- Add peanuts and cook for another minute.
- Whisk together peanut sauce, vinegar, chili, salt, and pepper.
- Toss noodles, vegetables, and dressing together in a large bowl and serve.