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Tasty Tomato Soup

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Nutrition FactsServings and TimesIngredients and Preparation

Nutrition Facts

Serving Size 1/6 recipe
Calories 80
Calories from Fat 0
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 140 mg
Total Carbohydrate 17 g
Dietary Fiber 2 g
Sugars 12 g
Proteins 2 g
Vitamin A 20% DV
Vitamin C 100% DV
Calcium 4% DV
Iron 4% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings 6
Preparation Time 5 hours

Cups of Fruits and Vegetables Per Person: 1.0

Ingredients and Preparation

Ingredients Measures
Tomato juice, low sodium 1 can (46ounces)
Tomato sauce, low sodium 1 jar (8 ounces)
Water ½ cup
Vegetable bouillon granule 1 tablespoon
Onion, thinly sliced ½ 
Sugar 2 tablespoons
Bay leaf 1
Whole cloves ½ teaspoon

Directions

  1. Combine all ingredients in greased slow cooker. Stir well.
  2. Cover and cook on low for 5-8 hours.
  3. Remove bay leaf and cloves before serving.

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

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Resources

  • Diabetic Exchange

    Fruit: 0; Vegetables: 2; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0

    Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

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