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Chicken Salad

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Nutrition FactsServings and TimesIngredients and Preparation

Nutrition Facts

Serving Size ¾ cup
Calories 176
Total Fat 6 g
Saturated Fat 2 g
Cholesterol 77 mg
Sodium 179 mg
Potassium 236 mg
Total Carbohydrate 2 g
Dietary Fiber 0 g
Protein 27 mg
Calcium 16 mg
Magnesium 25 mg

Servings and Times

Servings 5

Ingredients and Preparation

Ingredients Measures
Chicken breast, cooked, cubed, and skinless 3¼ cups
Celery, chopped ¼ cup
Lemon juice 1 tablespoon
Onion powder ½ teaspoon
Salt * 1/8 teaspoon
Mayonnaise, low-fat 3 tablespoons

* To reduce sodium, omit the 1/8 teaspoon of added salt. New sodium content for each serving is 120 mg.

Directions

  1. Bake chicken, cut into cubes, and refrigerate.
  2. In a large bowl combine rest of ingredients, add chilled chicken and mix well.

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

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