Nutrition Facts
Serving Size
4-ounce cup
Calories
96
Total Fat
1 g
Saturated Fat
less than 1 g
Cholesterol
0 mg
Sodium
4 mg
Ingredients and Preparation
Honey Orange Sauce
Ingredients
Measures
Large mango, peeled and diced
1
Fresh blueberries
2 cups
Bananas, sliced
2
Fresh strawberries, halved
2 cups
Seedless grapes
2 cups
Nectarines, unpeeled and sliced
2
Kiwi fruit, peeled and sliced
1
Ingredients
Measures
Unsweetened orange juice
1/3 cup
Lemon juice
2 tablespoons
Honey
1½ tablespoons
Ground ginger
¼ teaspoon
Dash of nutmeg
Directions
- Prepare the fruit.
- Combine all the ingredients for the sauce and mix.
- Just before serving, pour honey orange sauce over the fruit.