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Blake Medical Center

Food and Nutrition

This Week's Feature

Rerun image Ways to Be "Creative" in the Kitchen

Creative cooks use kitchen utensils—as well as gadgets not normally found in the kitchen—in unusual ways to make healthful, tasty meals in no time. Here are some of their secrets and tips.


Find hundreds of recipes to create healthy and tasty meals! Each recipe comes from reputable health organizations and websites, such as,, the National Institutes of Health, and the US Department of Health and Human Services.